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A Morning Routine for Busy Moms


In the morning before I get out of bed I take a breath and think about what I’m grateful for.


What am I grateful for today?


What am I grateful for RIGHT NOW?


Then I think about what I’m going to do in the first 5 minutes of my day:


I drink a glass of water


I journal for what I’m grateful for.


I exercise for at least 15 to 20 minutes.